Sunday, August 4, 2013

August student of the month...Laurie Spring

The August student of the month: 

Laurie Spring
laurie car 

Laurie is full of life, always wearing a smile and always wearing her signature color pink.  Her commitment to In Balance and Pilates is remarkable!  She travels from Jacksonville three times per week and does so in her new Prius which has a licence plate that says "2PILATES".  We are so lucky to have Laurie as part of the In Balance family and look forward to many more years of keeping her healthy, fit and strong!  


1. How long have you taken Pilates at In Balance?

It will be 5 years in November of this year.
2. What's your favorite exercise and why? 
       Pike on the chair because I can really tell I am using my core.
3. What are some of the benefits and changes you've seen in yourself since taking Pilates? 
       *Better posture which has helped me maintain my height
       *A defined core and abdomen
       *Better flexibility
       *Firmer everywhere
       *Positive attitude and confidence
4. What inspires you?
Carrie and Nicole who are always encouraging and challenge me.       
5. What advice would you give to someone who has never done Pilates before?
Everyone should give Pilates a try.  It is the best way to get in shape and stay in shape without hard impact on your body.  It is the best thing I have ever done for myself.  The benefits are continually with you.


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